I have been practicing PSYCHOTHERAPY for 13 years. I work to help create a safe environment where it is possible for a client to feel seen and understood. In my work with clients we often explore their Family of Origin. It is important to understand the family context you came from and how it has influenced you in both positive and negative ways. The beliefs you took on as you grew and matured may not be as useful in your current life as they were when you were a child. Sometimes these beliefs are of an unconscious nature and therapy is often full of surprises as you get to know and understand yourself in new ways. It is out of this context that healing can take place.

Areas of Work With Individuals and Couples:

Major Life Transitions

Separation and Divorce

Depression

Intimacy and Relationships

Trauma

Stress Reduction

Clergy Abuse

Sexual Preference Issues

Anxiety

Creativity and Spirituality

Eating Disorders

Addiction, Codependency and ACA

Therapeutic Approaches:

Much of my work is from a SELF-PSYCHOLOGY perspective and incorporates FAMILY OF ORIGIN work. I offer short term problem solving therapy, as well as long-term in depth therapy for more difficult issues. When appropriate I incorporate: GUIDED IMAGERY, JOURNAL WRITING and work with SOMATIC APPROACHES.

You may contact me by phone: 510 848-3633 or Email: msimms@psychotherapist.com

Marriage, Family, Child Counselor License #MFC 20659